• How our health really affects our ability to unleash spectacular performances
    Articles,  Mastery

    How our health really affects our ability to unleash spectacular performances

    Yes. Our health may not be the most invigorating topic, and you might be as tired as I am of hearing about diets and exercise and obesity and… As always, clichés are born from grains of truth, no matter how much we don’t want them to be. Music suffers from bad health and bad habits Bad health may not always be within our direct control. Bad habits certainly are, though. Either way, you have music within you and you have learned how to share it with others. You perform, right? Is it to the best of your ability? Sometimes. But many times there are habits and health issues that get…