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Attention Management: The Skill No One Taught You
Why protecting your attention matters more than managing your calendar “I performed one of the most profound works in Western music two dozen times—and barely experienced it once.” One winter, I performed Handel’s Messiah twenty-two times in a single season. Timpani, choir, conducting—I did it all. My calendar was flawless. My execution was precise. But somewhere along the way, I stopped noticing. I couldn’t tell you which movements were cut, or that the soprano soloist had flown halfway around the world that morning. I performed one of Western music’s most profound works two dozen times and barely experienced it once. I had mastered time management. What I hadn’t mastered was attention management. Attention management begins with recognizing that busyness without awareness is just noise in motion. You can show up on time, hit every cue, and still miss everything that matters. The shift from frantic to purposeful isn’t about doing less—it’s about noticing more. Three redirections can restore presence to…