• A sunlit terrace with comfortable seating overlooking rolling vineyard hills, evoking stillness and spacious reflection
    Rhythms of Joyful Excellence

    Attention Management: The Skill No One Taught You

    Why protecting your attention matters more than managing your calendar “I performed one of the most profound works in Western music two dozen times—and barely experienced it once.” One winter, I performed Handel’s Messiah twenty-two times in a single season. Timpani, choir, conducting—I did it all. My calendar was flawless. My execution was precise. But somewhere along the way, I stopped noticing. I couldn’t tell you which movements were cut, or that the soprano soloist had flown halfway around the world that morning. I performed one of Western music’s most profound works two dozen times and barely experienced it once. I had mastered time management. What I hadn’t mastered was attention management. Attention management begins with recognizing that busyness without awareness is just noise in motion. You can show up on time, hit every cue, and still miss everything that matters. The shift from frantic to purposeful isn’t about doing less—it’s about noticing more. Three redirections can restore presence to…

  • Rhythms of Joyful Excellence

    Four Commitments That Quietly Steal Your Best Work

    Burnout hides in the almost-right commitments. The wrong commitments don’t announce themselves. They don’t arrive as obvious burdens or impossible demands. Instead, they creep in as well-meaning additions—obligations that look good on paper but quietly erode the rhythms you need to do your best work. If you’ve ever ended a season feeling drained despite doing meaningful things, you’re not alone. The problem isn’t that you’re doing too much of the wrong things. It’s that you’re doing too much of the almost-right things. Why the Right Commitments Matter Not every worthy invitation deserves your yes. Some commitments drain energy without producing fruit. Others crowd out the work only you can do. And a surprising number persist simply because letting go feels like failure. The leaders who sustain excellence over the long haul aren’t the ones who say yes to everything. They’re the ones who protect what matters by learning what to subtract. Four Commitments Worth Examining Before your calendar fills again,…

  • Make the decision before someone tells you which way to live your life.
    Rhythms of Joyful Excellence

    Careful! That decision will be made for you. Quickly.

    In the face of overwhelming tasks, the pivotal decision lies in taking the next step towards your goal. Failure to act means surrendering control of your destiny to others. Whether it's following a path or forging your own, the essence lies in making a choice and moving forward, as stagnation guarantees someone else will seize the opportunity. Take action now to shape your own future.